Sea to Sky Nutrition Services

Online services are ideal for those that do not live in the Sea to Sky area, have very busy schedules, and are looking to improve their health and wellness.

Online services also feature personalized meal planning for you and your family. Meal planning can be very stressful and time consuming, especially if you have specific dietary needs, allergies, intolerances or picky eaters in the house. Additionally, meal planning is key to weight loss. Why not let a professional registered dietitian do it for you, to ensure you and your family are meeting all recommended nutrient needs and make food purchasing, planning and preparing easier.

These are not computerized assessments or plans. You will be working directly with a registered dietitian.

Call Now to find out more!

OR  follow the instructions below.

Counselling and advice on:

General Healthy Eating                   

Weight Loss or Gain

Food Allergies or Intolerances

Pre natal Nutrition

Breast Feeding Nutrition

Infant and Toddler Nutrition

Vegan or Vegetarian Eating

Sports Nutrition

Medical nutrition therapy for diagnosed medical conditions such as:

Type 1 Diabetes

Type 2 Diabetes

Celiac Disease

High Blood Pressure

High Cholesterol

Kidney Disease

Heart Disease

Liver Disease

Meal planning:

7 and 14 day personalised plans

Include:

Grocery list

Recipes

Cooking tips

Step 1:

Complete the Nutrition Assessment Form.  I will contact you within the next 48 hours regarding confirmation of your form and further instructions. You can start Step 2 at any time.

Step 2: Skip this step if you are interested in meal planning only.

Complete the 3 day food record.  Once your food record is complete submit it to: marnie@seatoskynutrition.com

Step 3:

I will contact you regarding payment and appointment times for your consultation, which will be via:

 phone (45 min), Skype (45min), or email.

Step 4:

Phone, Skype, or email consultation.  At this time we will review your diet analysis, recommendations, goal setting, and meal plan. All material will be provided to you, so that at your convenience you can print your personalized nutrition wellness package.

If you have any questions please contact me.

I look forward to meeting you,

Marnie Melsted RD

Online fees and Services